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Get in the Driver’s Seat! Take control of your diabetes and weight. 
As a Certified Diabetes Educator, Lynda helps you be the best person with diabetes that you can be. When work gets too busy, healthy eating takes a backseat to whatever is offered at the truck stop. You learn how to pull together quick, nutritious options that balance your blood sugars, your hormones and your peace of mind.
This service includes a review of your medical history and lifestyle information to develop and create your custom roadmap for diet changes and ideas for exercise and movement that accomodate your trucking life. There are 5 follow up weekly sessions to keep you motivated and on track for your goals with the support of a professional who has been exactly where you are and has the experience and expertise to ensure you succeed!

Long Haul Nutrition Plan( 6 Sessions)

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